Amy McCaffrey, MBACP
Welcome
I offer a warm, attentive and nurturing counselling space in Central London and online.
I imagine you might be feeling overwhelmed, stuck, or unsure of where to turn next. Together, we can explore what those feelings might mean and how change might look and feel for you.
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I practise an integrative and full-bodied approach to therapy, which means we can draw from a variety of maps - both mind and body-based - to understand where your feelings come from and what they might mean. You might want to work for a limited number of sessions to explore a specific issue, or continue longer-term together, exploring your experiences at depth.
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I have always had a curiosity about the human heart and the forces that move us, and so before training as a therapist I studied fine art, the art, philosophy and religious practices of South Asia, and Sanskrit.
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FAQs
Where, when and how much?
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Therapy can be either online, or in-person in London Bridge or Oxford Circus.
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Sessions are 50-minutes each, and cost £70 in-person or £50 online.
What can I help with?
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Some of things I can help with are:
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Identity questions
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Life transitions
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Spirituality
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Abuse
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Anger
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Assertiveness
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Gender-related difficulties
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Anxiety
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Self-esteem
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Childhood trauma and other adverse childhood experiences
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CPTSD
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Relationships
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Intimacy and sexuality
What are my qualifications?
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I am a fully qualified and regulated Counsellor. I hold a PGDiP in Psychosynthesis Counselling and am a Registered Member of the BACP.
How do I begin?
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I offer a free 15-20minute chat to begin with, where we can talk about what brings you to therapy and how I might be able to help.
This is a chance for you to get a feel for whether you'd like to work together, and to ask me any questions you might have.
